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SLEEP TONIC FOR WELLBEING.

35 Comments / Blogs & Books / By Twinkle

More and more people are spending majority of their time staring at screens, whether it be working from home on laptops especially after covid-19, scrolling through endless feed on social media websites, or just spending their leisure time chatting or video calls online. With a plethora of entertainment available online whether it Netflix, Hotstar, or …

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Balance Body & Mind

Leave a Comment / Blogs & Books / By Twinkle

How do we keep our body & mind blissful? Have our wits about us, and make our mind more stable in this pandemic? How do we keep our memories intact when our brains & bodies are being bombarded with information and influences for all sides? All of us have an innate healing power within us, …

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